chicken & veg tikka Masala

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
* Carrots, raw, 150 grams (remove) * Onions, raw, 150 grams (remove) * Red Potato, 240 grams (remove) * Chicken Drumstick, 1000 grams (remove) * patiks tikka masala tin, 283 gram(s) (remove)1/2 can water
Directions
spray pan ,
fry onion till soft add chicken drunsticks cook till sealed ,remove
fry carrotts & potatoe till soft
put chicken back in
add sauce & water
simmer for 20 mins

Number of Servings: 1

Recipe submitted by SparkPeople user RHEE17.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 1,837.8
  • Total Fat: 62.3 g
  • Cholesterol: 770.0 mg
  • Sodium: 2,437.2 mg
  • Total Carbs: 88.3 g
  • Dietary Fiber: 11.0 g
  • Protein: 213.7 g

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