Minestrone Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 cans reduced sodium chicken broth2 cans italian style diced tomatoes1 can chick peas (or whatever kind of bean you like)1 or 2 chicken breasts cut up1 cup whole grain rotini1 bag frozen veggies (broccoli, carrots, cauliflower)
Put all ingredients in large sauce pot/spaghetti pot. Bring to slow boil and let simmer for 10 to 15 minutes or until chicken is no longer pink and pasta is tender.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSZIGGS.
Number of Servings: 8
Recipe submitted by SparkPeople user MRSZIGGS.
Nutritional Info Amount Per Serving
- Calories: 171.1
- Total Fat: 1.2 g
- Cholesterol: 17.1 mg
- Sodium: 950.0 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 5.1 g
- Protein: 11.9 g
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