Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 30
Ingredients
2 cups granulated sugar1 cup oil1/2 tsp salt2 eggs3 cups natural bran or bran cereal1 cup boiling water2 cups low fat buttermilk3 cups whole wheat flour2 1/2 tsp baking soda
Makes 30 medium size muffins
Beat first 3 ingredients. Add eggs and 2 cups of dry bran. Add buttermilk, flour and baking powder.
Add 1 cup bran soaked in 1 cup boiling water.
Put in covered container and refrigerate until ready to bake muffins. Will keep up to 1 month.
Bake at 350 for 12-15 minutes.
Number of Servings: 30
Recipe submitted by SparkPeople user 97SPORTY.
Beat first 3 ingredients. Add eggs and 2 cups of dry bran. Add buttermilk, flour and baking powder.
Add 1 cup bran soaked in 1 cup boiling water.
Put in covered container and refrigerate until ready to bake muffins. Will keep up to 1 month.
Bake at 350 for 12-15 minutes.
Number of Servings: 30
Recipe submitted by SparkPeople user 97SPORTY.
Nutritional Info Amount Per Serving
- Calories: 195.7
- Total Fat: 7.9 g
- Cholesterol: 13.0 mg
- Sodium: 199.6 mg
- Total Carbs: 30.3 g
- Dietary Fiber: 2.8 g
- Protein: 3.3 g
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