Ginger Cod
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/3 C Soy Sauce1 Tbs Oyster Sauce2 Tbs Honey1/2 Tbs Fresh Grated Ginger2 tsp Garlic4 Four-Ounce Fresh Cod Fillets
In a small bowl mix the soy sauce, oyster sauce, honey, ginger, and garlic until combined and smooth. Place cod fillets in a shallow dish and pour mixture over the cod. Allow to marinate, turn as necessary to coat.
Cook marinated cod in a bamboo steamer, or other steamer device for approximately 15 minutes or until fish flakes with a fork. Serve immediately.
Optional: Sprinkle with toasted sesame seeds and red pepper flakes. Make it a meal with side of steamed veggies and brown rice.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SAREEZEE.
Cook marinated cod in a bamboo steamer, or other steamer device for approximately 15 minutes or until fish flakes with a fork. Serve immediately.
Optional: Sprinkle with toasted sesame seeds and red pepper flakes. Make it a meal with side of steamed veggies and brown rice.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user SAREEZEE.
Nutritional Info Amount Per Serving
- Calories: 137.3
- Total Fat: 0.8 g
- Cholesterol: 46.7 mg
- Sodium: 795.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.3 g
- Protein: 7.9 g
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