Spiced Apple Breakfast Cookie

Name: Spiced Apple Breakfast Cookie Recipe
Yield: 1
Ingredients: 1/2 cup rolled oats; 1TBSP of Peanut butter; 2TBSP of Vanilla Milk (i used 8th continent light vanilla soy milk); 1/3 cup of applesauce; 1/8tsp nutmeg; 1/8tsp of splenda; pinch of cinnamon

Number of Servings: 1

Ingredients

1/2 cup rolled oats1TBSP of Peanut butter2TBSP of Vanilla Milk (i used 8th continent light vanilla soy milk)1/3 cup of applesauce1/8tsp nutmeg1/8tsp of splendapinch of cinnamon

Directions

Warm peanut butter so it is easy to stir and add together all ingredients in a bowel. Scoop mixture onto small plate and flatten into the shape of a pancake.
Refrigerate overnight and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user KAPPEL6391.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 275.7
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 83.9 mg
Total Carbs: 62.3 g
Dietary Fiber: 11.0 g
Protein: 9.5 g

More Recipes Like This

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME20

CALS44

(178 ratings)

Summer Cucumber Salsa

A new twist on salsa, for using cucumbers from the garden!Submitted by: SLINKY78

CALORIES 44.4 FAT 0.5 PROTEIN 2 CARBS 9.8 FIBER 2.5

TIME80

CALS83

(114 ratings)

Low-Fat, Low-Calorie Zucchini Bread

This low-calorie, low-fat bread is packed with zucchini and flavor!Submitted by: EWICKLAND

CALORIES 83 FAT 0.2 PROTEIN 2.3 CARBS 18.7 FIBER 1.4

TIME20

CALS66

(189 ratings)

Roasted Kale Chips

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!Submitted by: LALASTRIVE

CALORIES 66.2 FAT 3.9 PROTEIN 2.5 CARBS 7.3 FIBER 2.6

TIME0

CALS111

(130 ratings)

Healthy Breakfast Cookie

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.Submitted by: COFFEEBEANS

CALORIES 111.1 FAT 5 PROTEIN 2.1 CARBS 16.2 FIBER 1.2

Member Reviews