Chicken and Chow Mein Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Skinless Boneless Chicken breast halves1-10 3/4 can of 98% fat free cream of chicken soup3 cups of Chow Mein Noodles
Boil chicken breast. Cool and shred. Mix chicken, soup, and chow main noodles together. Spray two quart casserole dish with non-stick spray and then put mixture into dish. Cook at 350 degrees for 30 minutes. Makes six servings.
*Tip - If you like your chicken moist, you can add another can of soup or less chicken. My family like ours moist, so I kind of eyeball it.
Number of Servings: 6
Recipe submitted by SparkPeople user HEATB79.
*Tip - If you like your chicken moist, you can add another can of soup or less chicken. My family like ours moist, so I kind of eyeball it.
Number of Servings: 6
Recipe submitted by SparkPeople user HEATB79.
Nutritional Info Amount Per Serving
- Calories: 163.1
- Total Fat: 2.7 g
- Cholesterol: 70.1 mg
- Sodium: 213.4 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.3 g
- Protein: 28.1 g
Member Reviews