French Toast Flowers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 cup of 1% Milk4 Large eggs10-12 pieces of whole wheat bread3 packets of equal or splenda1 large strawberry
Directions
Crack 4 eggs into wide bowl
Pour 1 cup of 1% milk
Add 3 packets Or 3 tsp of equal/splenda
Whisk till blended
Drop bread in mix, flip be sure both sides are wet but not saturated

Heat skillet to medium high, spray with cooking spray

Drop bread into pan.

Cook until brown on both sides. The crispier the better...but not burned.

Then comes the fun part!

Slice toast into 3 slices.

Place slices on plate in a circular shape.

Do NOT cut the leaves off of the strawberry!

Make several slices down to the leaves without cutting through. Then push them apart into a fan like shape and place in center of flower petals.

Also as a variation, you could place a ring of banana slices around the strawberry center.

Cover with syrup or whipped cream and enjoy!!!



Number of Servings: 4

Recipe submitted by SparkPeople user JUSTME_JB.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 217.2
  • Total Fat: 7.0 g
  • Cholesterol: 215.6 mg
  • Sodium: 383.7 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 7.0 g
  • Protein: 13.6 g

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