Anna's Spinach Feta Chicken Thighs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 pound chicken thighs (4 thighs)1 cup frozen spinach (thawed)1 cup feta cheese (crumbled)4 tbsp olive oil1 tsp oregano 1 tbsp parsley1 tsp garlicdash of pepper
Makes 4 servings
Heat oven to 350F
Combine spinach, feta, oregano, and parsely in a bowl. Combine salt, pepper, garlic and olive oil in a second bowl. Rinse thighs. Lift skin and stuff 1/4 of the bowl's contents between skin and meat. Rub, pepper, garlic and olive oil into the skins. Place in a shallow baking pan and cook for 45 minutes or until the meat is white and the juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user JESTYNA.
Heat oven to 350F
Combine spinach, feta, oregano, and parsely in a bowl. Combine salt, pepper, garlic and olive oil in a second bowl. Rinse thighs. Lift skin and stuff 1/4 of the bowl's contents between skin and meat. Rub, pepper, garlic and olive oil into the skins. Place in a shallow baking pan and cook for 45 minutes or until the meat is white and the juices run clear.
Number of Servings: 4
Recipe submitted by SparkPeople user JESTYNA.
Nutritional Info Amount Per Serving
- Calories: 168.7
- Total Fat: 13.1 g
- Cholesterol: 41.9 mg
- Sodium: 460.4 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 1.9 g
- Protein: 9.1 g
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