Kinda green smoothie
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
3 Large bananas3/4 c whole milk yogurt2 cups baby spinach1/4 c frozen blueberries1 cup frozen peaches
In a blender, put the yogurt in, then top it with the bananas. Whir until blended well. Add the spinach. Blend until there are no chunks. Add the frozen fruit. Blend, and serve.
Makes 4 approx 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AUBREYJO.
Makes 4 approx 1 cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AUBREYJO.
Nutritional Info Amount Per Serving
- Calories: 148.5
- Total Fat: 2.2 g
- Cholesterol: 6.0 mg
- Sodium: 34.1 mg
- Total Carbs: 32.5 g
- Dietary Fiber: 3.9 g
- Protein: 3.4 g
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