7 grain bread
- Number of Servings: 42
Ingredients
1/4 c whole 7 grain mix1 tbsp becel low fat margarine1/3 c 1% milk3 2/3 c white flour substitue 2 tbsp whole wheat1/2 tsp salt3 tbsp coursley ground flax seed3 tbsp coursley ground unsalted sunflower seed3 tbsp sesame seeds3 tbsp packed brown sugar1.5 tsp bread machine yeast
put 7 grains in water to soak
combine in the following order for bread maker
becel
milk
water
flours
seeds
brown sugar
yeast
I use the bread machine to mix and raise my dough then I manually make 2 loaves raise them and bake.
when done cut loaves into 21 slices each.
Number of Servings: 42
Recipe submitted by SparkPeople user DALLASLEB.
combine in the following order for bread maker
becel
milk
water
flours
seeds
brown sugar
yeast
I use the bread machine to mix and raise my dough then I manually make 2 loaves raise them and bake.
when done cut loaves into 21 slices each.
Number of Servings: 42
Recipe submitted by SparkPeople user DALLASLEB.
Nutritional Info Amount Per Serving
- Calories: 73.7
- Total Fat: 2.2 g
- Cholesterol: 0.1 mg
- Sodium: 5.8 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.9 g
- Protein: 2.3 g
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