It's a flan! It's a custard! It's... delicious!

Name: It''s a flan! It''s a custard! It''s... delicious! Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 3 jumbo eggs; 1.75 C soured raw milk (I suppose you could add lemon juice or vinegar to regular milk [or fresh raw milk] to make substitute soured milk but raw milk is the only milk you can safely use as soured milk after its expiration!); .25 C maple syrup (or sweetener of your choice); 1 t vanilla; 1/8 t sea salt

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

3 jumbo eggs1.75 C soured raw milk (I suppose you could add lemon juice or vinegar to regular milk [or fresh raw milk] to make substitute "soured milk," but raw milk is the only milk you can safely use as soured milk after its "expiration!").25 C maple syrup (or sweetener of your choice)1 t vanilla1/8 t sea salt

Directions

Preheat oven to 400 degrees, and butter a pie dish. Mix all ingredients well. Pour into buttered dish. Bake 40-45 minutes or until knife/toothpick inserted in center comes out clean. Cool and serve. Ta-da!

Number of Servings: 4

Recipe submitted by SparkPeople user TRAILHAPPY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 199.7
Total Fat: 9.0 g
Cholesterol: 225.5 mg
Sodium: 191.0 mg
Total Carbs: 19.4 g
Dietary Fiber: 0.0 g
Protein: 10.2 g

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Member Reviews

LOVEDBY2
This is good. - 9/17/12
DIET-DELIGHT
No flour? I wonder if Kefir would work instead of soured milk? - 4/4/10

Reply from TRAILHAPPY (4/5/10)
Soured raw milk (about 8-10 days old is what I used) tastes like mild buttermilk, so I would imagine that kefir would give a slightly more sour taste. Depending on your preferences, that might work just fine! The maple syrup may lend enough sweetness to mask any excessive sourness.