Whole Grain Oat Muffin Bites
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 large egg1 cup whole grain flour1 cup old fashioned oats1/4 cup unsweetened applesauce1 cup soy milk1/2 cup raisins, unpacked1 tsp vanilla extract2 tsp cinnamon1 tsp salt1 tsp baking powderOptional: 1 tsp Stevia extract (for sweetness)
Preheat oven to 400 degrees C.
Combine dry ingredients, then add wet ingredients and stir until thoroughly mixed. Grease a cookie sheet with oil or cooking spray. Dollop out mixture with a large spoon. Bake for 15-20 minutes, or until muffin bites are firm and golden brown at the edges. Makes 12-14 2-1/2 inch biscuits of moist muffiny goodness!
Number of Servings: 14
Recipe submitted by SparkPeople user NYNAEVE.
Combine dry ingredients, then add wet ingredients and stir until thoroughly mixed. Grease a cookie sheet with oil or cooking spray. Dollop out mixture with a large spoon. Bake for 15-20 minutes, or until muffin bites are firm and golden brown at the edges. Makes 12-14 2-1/2 inch biscuits of moist muffiny goodness!
Number of Servings: 14
Recipe submitted by SparkPeople user NYNAEVE.
Nutritional Info Amount Per Serving
- Calories: 82.2
- Total Fat: 1.2 g
- Cholesterol: 14.9 mg
- Sodium: 209.3 mg
- Total Carbs: 15.9 g
- Dietary Fiber: 1.9 g
- Protein: 2.9 g
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