Roast Veggies (Baby Portabellos, Eggplant and Onions)

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Although I've chosen Baby Portabellos, Eggplant and Onions you can use this technique with almost any vegetable.2 cups - Eggplant, fresh, cubes1.5 cup - Dole - Baby Portabello Mushrooms2 cup - Onion (fresh)2 tsp - Tuscan Roasted Garlic Seasoning1 tsp - Salt.5 tsp - Fresh Ground Black Pepper1 tbsp - Bertolli Extra Virgin Olive Oil
Directions
Line a 9x11 baking sheet with foil. Chop all the veggies into pieces that are a little larger than bite size. Mix the seasoning in a bowl and set aside. Toss the veggies with the Olive Oil to coat. Best to use your hands. Sprinkle the seasoning over the veggies and toss to coat. Bake in the oven at 375 for one hour.
If making simultaneously with roast chicken, I recommend roasting the chicken for 20 -30 minutes prior than adding the veggies.
Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user RACHAELK247.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 93.2
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 725.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 4.9 g

Member Reviews
  • PARTSBANK
    I had a problem with the cooked veggies sticking to the aluminum foil, plus I think the cooking time was a tad too long. But all in all, I enjoyed it. - 5/7/10

    Reply from RACHAELK247 (5/8/10)
    I'm glad you enjoyed it. Try cooking the veggies on Parchment Paper and see if that works better for you or use a little extra Pam spray. I am constantly modifying these to see what works best. Thanks for the feedback :)