Oatmeal & Whole Wheat Pancakes/Waffles

Name: Oatmeal & Whole Wheat Pancakes/Waffles Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 16
Ingredients: 2 c. quick oats; 1c. wheat flour; 1/2 tsp baking soda; 2 tsp baking powder; 1 tsp salt; 2 tbs Lite Honey; 2 cups Vita Soy or soymilk; 2 large eggs; 3 tbs extra virgin olive oil or canola oil; 1tsp almond extract

(4)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 16

Ingredients

2 c. quick oats1c. wheat flour1/2 tsp baking soda2 tsp baking powder1 tsp salt2 tbs Lite Honey2 cups Vita Soy, or soymilk2 large eggs3 tbs extra virgin olive oil, or canola oil1tsp almond extract

Directions

Stir together all dry ingredients
Blend or mix all wet ingredients
Mix wet ingredients with the dry ingredients
Spoon onto warm pan or waffle maker sprayed with low fat cooking spray or canola oil
Cook for 3-5 min in waffle maker or for pancakes until edges are golden brown
Makes 16 Waffles in Belgian Waffle maker, or 16 1/4 cup pancakes

Update: I noticed someone said that they did not get 16 servings with this recipe, I have made them many times and always come up with 16. You will notice the size in the image, they vary in size depending on what type of waffle maker you have.
Enjoy with a side of fruit, no syrup necessary!

Number of Servings: 16

Recipe submitted by SparkPeople user LAURAJK90.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 111.5
Total Fat: 4.5 g
Cholesterol: 27.6 mg
Sodium: 262.6 mg
Total Carbs: 15.6 g
Dietary Fiber: 1.9 g
Protein: 3.6 g

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Member Reviews

I-LOVE-SJM
THIS IS AMAZING OMG YES YES YES - 7/27/20
RENEEWOODWARD
Wow, what a unique flavor! I tried it with many different toppings and still like just a little bit of syrup even though you could eat them without any toppings. My family really likes them and that's huge when it comes to pancakes. Will definitely make again! - 5/7/17
MONKEYFURMOM11
Amazing! I have been relentlessly looking for a whole wheat oatmeal waffle recipe, and this one's a keeper. Perfect taste, a new favorite healthy addiction. Thank you for sharing! - 3/23/14
ONMYWAYTO30
Nice flavor. My family tried it with syrup and then yogurt. Topped with yogurt was a favorite. It complimented the taste of the pancake better than syrup. - 6/26/07
TOBIE724
These waffles are really good. My whole family enjoyed them. There was no way that I got 16 waffles though. I think I got 6. Thanks for sharing the recipe. - 6/2/07