fruit smoothie

Name: fruit smoothie Recipe
Prep time: 1 min
Cook time: 1 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup mixed fruit (frozen); 1 bananna; 1/4 cup apple juice

(4)

Minutes to Prepare: 1
Minutes to Cook: 1

Number of Servings: 1

Ingredients

1 cup mixed fruit (frozen)1 bananna1/4 cup apple juice

Directions

place all ingredients in blender

blend until smooth

Number of Servings: 1

Recipe submitted by SparkPeople user KPS31KMS2.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 161.1
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 2.9 mg
Total Carbs: 41.7 g
Dietary Fiber: 4.2 g
Protein: 2.0 g

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Member Reviews

CRICKET2318
oh so good thanks - 9/25/10
ANGELFMABV
This is the first recipe I tried from SparkPeople and it was great with the new Chris Freytag Blender my mother in law bought for me since I started this change in lifestyle. Thank you for sharing. - 8/10/08
RETALEE
great - 7/30/08
CHOKLET
I loved this smoothie.I didn't use the exact measurements but I plan on making the smoothie again. - 7/11/08
KAYLA0602
I've made a similar smoothie and I love them. So yummy! - 6/26/08
CHR1ST13
I did not make this exact one but I know I love anything with yogurt and frozen fruit and the apple juice would be a bonus! - 6/25/08