Chef's Salad Dressing

Name: Chef''s Salad Dressing Recipe
Yield: 1
Ingredients: 2/3 C light sour cream; 2/3 C light mayonnaise; Dash salt & pepeber (not included in nutritional facts); 1 t. onion minced; 1 t. lemon juice; 3 dashes tabasco sauce

Number of Servings: 1

Ingredients

2/3 C light sour cream2/3 C light mayonnaiseDash salt & pepeber (not included in nutritional facts)1 t. onion, minced1 t. lemon juice3 dashes tabasco sauce

Directions

Combine all ingredients and mix well. Serve immediately or refrigerate.

Makes 1 1/2 cups

Number of Servings: 1

Recipe submitted by SparkPeople user GRETCHENH66.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 249.9
Total Fat: 21.8 g
Cholesterol: 63.2 mg
Sodium: 157.6 mg
Total Carbs: 9.8 g
Dietary Fiber: 0.2 g
Protein: 4.9 g

More Recipes Like This

TIME0

CALS126

(71 ratings)

Cauliflower or Mock Potato Salad

This has been a great substitute for potato salad for me.Submitted by: JULIAAWATTS26

CALORIES 125.5 FAT 6.7 PROTEIN 4.9 CARBS 14.4 FIBER 5.4

TIME15

CALS254

(27 ratings)

Black Bean & Corn Salsa

This is a great salad for lunch!Submitted by: ALOE01

CALORIES 254.2 FAT 2.1 PROTEIN 10.7 CARBS 43.2 FIBER 11.7

TIME40

CALS124

(49 ratings)

Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by: NSHOFFNER

CALORIES 124.3 FAT 0.6 PROTEIN 7.1 CARBS 25.8 FIBER 1.4

TIME50

CALS162

(33 ratings)

Jalapeno & Potato Soup

I first thought this a strange combination when I saw this on the menu on an Alaskan Cruise. The head waiter told me to try it; that I wouldn't be dissapointed. True enough, it was amazing! The cruise ship didn't have the recipe in their cookbook, but I found a similar one easily enough online. This is now one of my family's favorites. Submitted by: IORGMA

CALORIES 162.2 FAT 0.6 PROTEIN 8 CARBS 31.9 FIBER 3.3

TIME0

CALS34

(76 ratings)

Tangy Cucumber and Onion Salad

This light salad perfectly complements spicier main dishes.Submitted by: GBUNDRA

CALORIES 33.6 FAT 0.1 PROTEIN 0.6 CARBS 8.2 FIBER 0.8

Member Reviews