Vanilla Berry Smoothie

Name: Vanilla Berry Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: 1cup frozen strawberries; 1/2 cup frozen blueberries; 1/2 cup water; 1 cup vanilla nonfat yogurt

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

1cup frozen strawberries1/2 cup frozen blueberries1/2 cup water1 cup vanilla nonfat yogurt

Directions

Combine ingredients in a blender until smooth. Use more or less water, depending on how thick you want your smoothie. Makes two 1 1/2 cup servings.

Number of Servings: 2

Recipe submitted by SparkPeople user PANDLWOLF.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 115.8
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 70.1 mg
Total Carbs: 24.0 g
Dietary Fiber: 2.6 g
Protein: 4.5 g

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