fruit dip

Name: fruit dip Recipe
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 2 tubs whipped cream cheese; 2 containers yoplait light any flavor; splenda to sweeten about 4 tablespoons

(1)

Minutes to Prepare: 20

Number of Servings: 1

Ingredients

2 tubs whipped cream cheese2 containers yoplait light any flavorsplenda to sweeten about 4 tablespoons

Directions

whip cream cheese and yogurt together add splenda to taste dip with apple chips or fresh fruit

Number of Servings: 1

Recipe submitted by SparkPeople user CJABIDREW.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,738.0
Total Fat: 153.4 g
Cholesterol: 494.0 mg
Sodium: 1,472.4 mg
Total Carbs: 55.0 g
Dietary Fiber: 0.0 g
Protein: 43.2 g

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Member Reviews

RHALES199
the serving calculation on this is definately wrong. 1 serving of whip cream is usually 2 TBSP, and 2 TBSP is also what 1 serving is for most dips. 1 8oz tub of whip cream has about 25 servings, so this recipe probably makes 50 servings. - 11/3/08
DAKOTATURTLE
I don't think is very healthy when you see the calorie, fat, cholesterol and sodium count. Did you make a mistake in putting in the ingredients? I would never make this. Sorry. - 2/13/08