Sweet & Sour Meatloaf
- Minutes to Cook:
- Number of Servings: 6
Ingredients
meatloaf:16 oz ground beef1/2 cup chopped onion1 large egg1/2 cup plain bread crumbs1/4 cup tomato sauce1 tsp salt1/4 tsp black pepper glaze:3/4 cup tomato sauce1 Tbsp chopped onion3 tsp Splenda brown sugar1 Tbsp white vinegar1 tsp dry mustard
For meatloaf:
Combine all listed ingredients in bowl, stiring lightly( or two clean hands work better). Shape into loaf on a baking dish.
For glaze:
Combine all ingredients in small saucepan. Simmer for 10 minutes. Pour over meatloaf.
Bake at 350 degrees for 60-90 minutes. The loaf may be basted once or twice during baking, but isn't necessary.
Makes approx 6 (3 oz) servings
Number of Servings: 6
Recipe submitted by SparkPeople user VARICH010.
Combine all listed ingredients in bowl, stiring lightly( or two clean hands work better). Shape into loaf on a baking dish.
For glaze:
Combine all ingredients in small saucepan. Simmer for 10 minutes. Pour over meatloaf.
Bake at 350 degrees for 60-90 minutes. The loaf may be basted once or twice during baking, but isn't necessary.
Makes approx 6 (3 oz) servings
Number of Servings: 6
Recipe submitted by SparkPeople user VARICH010.
Nutritional Info Amount Per Serving
- Calories: 296.4
- Total Fat: 21.2 g
- Cholesterol: 99.7 mg
- Sodium: 681.8 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 1.3 g
- Protein: 14.5 g
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