Negimaki Steak
- Number of Servings: 8
Ingredients
Terriyaki Sauce, 2 tbspScallion, 1 cup, choppedGranulated Sugar, 1.5 tspOlive Oil, 2 tbspGarlic, 6 clovesBeef, tip round, 2 lbsPinch of SaltLow Fat cooking Spray
In a food processor, combine scallions, terriyaki sauce, sugar, oil, salt, and garlic. Process for 1 minute or until smooth.
2. In a small bowl, add beef and scallion and stir to coat evenly. Cover bowl with plastic wrap and marinate in the refrigerator for about 2-3 hours.
3. Prepare grill. Remove beef from bowl and discard extra marinade. Coat the grill with low fat cooking spray then grill the beef on each side for about 1 minute or until desired doneness.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user TUGGSTHEPUGG.
2. In a small bowl, add beef and scallion and stir to coat evenly. Cover bowl with plastic wrap and marinate in the refrigerator for about 2-3 hours.
3. Prepare grill. Remove beef from bowl and discard extra marinade. Coat the grill with low fat cooking spray then grill the beef on each side for about 1 minute or until desired doneness.
Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user TUGGSTHEPUGG.
Nutritional Info Amount Per Serving
- Calories: 157.7
- Total Fat: 4.8 g
- Cholesterol: 68.0 mg
- Sodium: 73.7 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.5 g
- Protein: 24.3 g
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