Grilled Salmon
- Number of Servings: 1
Ingredients
2 salmon steaks, 1" – 1 1/2" thick (approximately 6 oz. each)
juice of 1/2 lemon
4 tablespoons margarine, melted
2 tablespoons ground dill weed
1. Rinse salmon well and place in a glass bowl.
2. Juice lemon over salmon and refrigerate for approximately 30 minutes. Melt margarine and combine with dill weed.
3. Grease rack or grill with non-stick spray. Rinse salmon again, cover liberally with the dill-margarine mix and grill (approximately four minutes per side, or until cooked throughout).
Makes 2 servings.
2. Juice lemon over salmon and refrigerate for approximately 30 minutes. Melt margarine and combine with dill weed.
3. Grease rack or grill with non-stick spray. Rinse salmon again, cover liberally with the dill-margarine mix and grill (approximately four minutes per side, or until cooked throughout).
Makes 2 servings.
Nutritional Info Amount Per Serving
- Calories: 238.8
- Total Fat: 15.2 g
- Cholesterol: 57.0 mg
- Sodium: 212.6 mg
- Total Carbs: 2.9 g
- Dietary Fiber: 0.5 g
- Protein: 22.5 g
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