Lemon Kale chips

Name: Lemon Kale chips Recipe
Yield: 1
Ingredients: Preheat oven to 350. Clean and dry kale. I used one bunch so I guessed its about 1.5 cups! :) Chop kate into 1/2 inch pieces. With hands massage oil lemon juice and salt into kale. Place kale on parchment lined baking sheet. Bake 350 for 10-15 minutes until kale is dark green and crispy. Mine were done in 12 minutes. Cool and serve. I bet these would be good on top of a potatoe or on a salad.

Number of Servings: 1

Ingredients

Preheat oven to 350. Clean and dry kale. I used one bunch, so I guessed its about 1.5 cups! :) Chop kate into 1/2 inch pieces. With hands massage oil, lemon juice and salt into kale. Place kale on parchment lined baking sheet. Bake 350 for 10-15 minutes until kale is dark green and crispy. Mine were done in 12 minutes. Cool and serve. I bet these would be good on top of a potatoe or on a salad.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SHAKENBAKE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 299.7
Total Fat: 27.9 g
Cholesterol: 0.0 mg
Sodium: 109.4 mg
Total Carbs: 12.9 g
Dietary Fiber: 4.0 g
Protein: 3.8 g

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