Pork and Green Chili Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Place flour, cumin, pepper, salt, and sage in a plastic storage bag; add pork cubes and shake to coat thoroughly. Brown pork in hot oil in batches; remove when browned and set aside. With heat still on, add the vinegar to the skillet, scraping up brown bits (vinegar will reduce). Place onions, chiles, potatoes, salsa, chicken broth, pork, and scraped bits from the skillet in a 5-quart slow cooker. Stir and cook, covered, on low 8 to 12 hours, or on high 4 to 6 hours. I mashed a few of the potatoes to thicken it. Delicious with freshly-baked cornbread
Number of Servings: 6
Recipe submitted by SparkPeople user KEEYAHWE.
2 to 2 1/2 pounds pork stew meat, or lean pork, cut in 1" cubes1/4 cup flour1 teaspoon cumin1/4 teaspoon seasoned pepper1 teaspoon salt1 teaspoon ground sage3 tablespoons oil3 tablespoons vinegar2 large onions, coarsely chopped2 cans small whole new potatoes, drained2 or 3 green chiles (such as Anaheim, or what you like), diced, or 1 can (4oz)2 cups tomatillo salsa (salsa verde)1 can (15 oz) chicken broth, reduced sodium
Place flour, cumin, pepper, salt, and sage in a plastic storage bag; add pork cubes and shake to coat thoroughly. Brown pork in hot oil in batches; remove when browned and set aside. With heat still on, add the vinegar to the skillet, scraping up brown bits (vinegar will reduce). Place onions, chiles, potatoes, salsa, chicken broth, pork, and scraped bits from the skillet in a 5-quart slow cooker. Stir and cook, covered, on low 8 to 12 hours, or on high 4 to 6 hours. I mashed a few of the potatoes to thicken it. Delicious with freshly-baked cornbread
Number of Servings: 6
Recipe submitted by SparkPeople user KEEYAHWE.
Nutritional Info Amount Per Serving
- Calories: 626.9
- Total Fat: 29.9 g
- Cholesterol: 119.5 mg
- Sodium: 879.9 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 4.6 g
- Protein: 49.3 g
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