Oatmeal Apple Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
(Taken from Stevia Rebaudiana: Nature's Sweet Secret)- Whole Wheat flour, 1 cup- Rolled Oats, 1 cup- Baking Powder, 1 TBSP- Salt, 1/2 tsp (optional)- Nutmeg, 1/2 tsp- Cinnamon, 2 tsp- STEVIA powder, 1 1/2 tsp**- Egg, large, 1- Milk, 1%, 3/4 cup- Apple, 1- Apple Sauce, 1/4 cup** Stevia is an all-natural sweetener and it will not spike blood sugar levels.You can substitute the Stevia with sugar, the equivalent would be around 3/4 cup of sugar. (Obviously the nutritional info would change.)
Makes 12 muffins.
"Preheat oven 400 degrees. Mix first seven ingredients thoroughly. In separate bowl mix remaining ingredients. Gradually mix dry ingredients into moist ingredients. Spoon into greased muffin tins. Bake 15 to 20 minutes."
Number of Servings: 12
Recipe submitted by SparkPeople user SIERRAD1.
"Preheat oven 400 degrees. Mix first seven ingredients thoroughly. In separate bowl mix remaining ingredients. Gradually mix dry ingredients into moist ingredients. Spoon into greased muffin tins. Bake 15 to 20 minutes."
Number of Servings: 12
Recipe submitted by SparkPeople user SIERRAD1.
Nutritional Info Amount Per Serving
- Calories: 82.9
- Total Fat: 1.3 g
- Cholesterol: 18.5 mg
- Sodium: 231.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 3.2 g
- Protein: 3.2 g
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