Tabouleh salad

Name: Tabouleh salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 3
Ingredients: 1 cup cooked bulghur wheat; 2 T olive oil; 1 cup chopped parsley; 3 tomatoes chopped; 0.5 cup chopped scallions; 0.25 cup crumbled feta; 4 T lemon juice

Minutes to Prepare: 15

Number of Servings: 3

Ingredients

1 cup cooked bulghur wheat2 T olive oil1 cup chopped parsley3 tomatoes, chopped0.5 cup chopped scallions0.25 cup crumbled feta4 T lemon juice

Directions

Mix all the ingredients. Makes 3 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user JRZMOM1.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 195.7
Total Fat: 12.4 g
Cholesterol: 10.0 mg
Sodium: 182.7 mg
Total Carbs: 18.7 g
Dietary Fiber: 5.0 g
Protein: 6.2 g

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