banana frappacino

Name: banana frappacino Recipe
Prep time: 3 min
Total time: 3 min
Yield: 1
Ingredients: blend cocoa (i used the no sugar cocoa) 1 cup 1% milk 1 tbs. instant coffee half banana ice cubes and blend together.; makes a cool instant drink for the coffee lover and its low in fat.

Minutes to Prepare: 3

Number of Servings: 1

Ingredients

blend cocoa (i used the no sugar cocoa) 1 cup 1% milk, 1 tbs. instant coffee, half banana, ice cubes and blend together.makes a cool instant drink for the coffee lover and its low in fat.

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user SAXAPEAL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 174.5
Total Fat: 2.6 g
Cholesterol: 12.2 mg
Sodium: 108.5 mg
Total Carbs: 28.1 g
Dietary Fiber: 2.2 g
Protein: 10.8 g

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