Turkey sausage, spinach, mushroom, and cheese breakfast muffins
- Number of Servings: 24
Ingredients
Jimmy Dean Turkey Sausage Pattie - 8 pattiesBisquick Healthy Heart (dry), 2 cup Kraft Natural Cheese Fat Free Shredded Cheddar, 1.75 cup Milk, Fat Free, Skim, 2 cupsEgg substitute, liquid (Egg Beaters), 1 cup Mushrooms, fresh, 2 cupSpinach, fresh, 1 cup Minced Garlic - 1 tbsp
Mix first 5 ingredients together.
Place last 3 ingredients in food processor and chop, add to first five ingredients. Mix.
Spray muffin tins with cooking spray. Spoon mixture into muffin tins.
Bake at 375 for 25 minutes or until done.
Makes 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MICRONERDCHICK.
Place last 3 ingredients in food processor and chop, add to first five ingredients. Mix.
Spray muffin tins with cooking spray. Spoon mixture into muffin tins.
Bake at 375 for 25 minutes or until done.
Makes 24 muffins
Number of Servings: 24
Recipe submitted by SparkPeople user MICRONERDCHICK.
Nutritional Info Amount Per Serving
- Calories: 82.5
- Total Fat: 1.8 g
- Cholesterol: 11.1 mg
- Sodium: 280.4 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 0.4 g
- Protein: 7.5 g
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