Jim's Grilled Pork Chop w/grilled Vegetables

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Ingredients: * *Smithfield Lean Generation Boneles Pork Loin Center Cut Chops, 12 oz (remove) * Italian Salad dressing, 1 cup (remove) * *Bell Pepper, Orange, 1 cup (remove) * *garlic (1 clove=3g), 9 gram(s) (remove) * ** Barilla Whole Wheat Penne Pasta, 2 serving (remove) * *Ragu Sauce, 3 serving (remove) * Shallots, 1 tbsp chopped (remove) * Scallions, raw, 2 small (3" long) (remove) * Cherry Tomatoes, Fresh, 1 Tomato, 4 serving (remove) * *Vegetable - Brocolli, fresh, 1 cup (remove) * *Italian Seasoning, 1 tbsp (remove) * *black pepper corn (ground), 1 tsp (remove) * *Baby Carrots 5 carrots, 3 oz (remove) * Pineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick) (remove)
Directions
Ingredients:

* *Smithfield Lean Generation Boneles Pork Loin Center Cut Chops, 12 oz (remove)
* Italian Salad dressing, 1 cup (remove)
* *Bell Pepper, Orange, 1 cup (remove)
* *garlic (1 clove=3g), 9 gram(s) (remove)
* ** Barilla Whole Wheat Penne Pasta, 2 serving (remove)
* *Ragu Sauce, 3 serving (remove)
* Shallots, 1 tbsp chopped (remove)
* Scallions, raw, 2 small (3" long) (remove)
* Cherry Tomatoes, Fresh, 1 Tomato, 4 serving (remove)
* *Vegetable - Brocolli, fresh, 1 cup (remove)
* *Italian Seasoning, 1 tbsp (remove)
* *black pepper corn (ground), 1 tsp (remove)
* *Baby Carrots 5 carrots, 3 oz (remove)
* Pineapple, fresh, 2 slice (3-1/2" dia x 3/4" thick) (remove)

Number of Servings: 2

Recipe submitted by SparkPeople user JIMM123.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 724.3
  • Total Fat: 22.2 g
  • Cholesterol: 105.0 mg
  • Sodium: 1,218.4 mg
  • Total Carbs: 82.7 g
  • Dietary Fiber: 15.0 g
  • Protein: 47.6 g

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