Chili Rubbed Salmon
- Number of Servings: 1
Ingredients
Directions
4 oz. salmon filet1/2 tsp. brown sugar3/4 tsp. chili powder1/2 tsp. cuminpinch of salt1/2 Tbsp. EVOO
Mix together spices and oil. Rub into salmon filet just before grilling or pan-frying. Cook until opaque and easily flaked with a fork. Makes 1 filet.
Number of Servings: 1
Recipe submitted by SparkPeople user NCMOMMY42.
Number of Servings: 1
Recipe submitted by SparkPeople user NCMOMMY42.
Nutritional Info Amount Per Serving
- Calories: 178.7
- Total Fat: 10.1 g
- Cholesterol: 45.0 mg
- Sodium: 292.4 mg
- Total Carbs: 4.6 g
- Dietary Fiber: 0.8 g
- Protein: 19.4 g
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