Strawberry/Blueberry Protien Smoothie

Name: Strawberry/Blueberry Protien Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 cup fresh or frozen whole strawberries; 1/2 cup frozen blueberries; 1/2 cup light blueberry juice; 4 oz. Dannon Lite and Fit Diabetic Vanilla Yogurt; 2 tbs. Aria Vanilla Protien Power; 1/2 cup ice

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 cup fresh or frozen whole strawberries1/2 cup frozen blueberries1/2 cup light blueberry juice4 oz. Dannon Lite and Fit Diabetic Vanilla Yogurt2 tbs. Aria Vanilla Protien Power1/2 cup ice

Directions

Blend all ingredients in blender until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user DEBDOESIT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 227.7
Total Fat: 3.6 g
Cholesterol: 35.0 mg
Sodium: 179.7 mg
Total Carbs: 30.6 g
Dietary Fiber: 5.4 g
Protein: 20.2 g

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