Mexican Dip
- Minutes to Prepare:
- Number of Servings: 20
Ingredients
1 10-inch round serving dish1can of fat free refried beans1 can of Rotel tomatos1-16oz container of fat free sour cream1 pkg of taco seasoningSargento reduced fat mexican blend shredded cheesecherry tomatos (if desired)scallions (if desired)
Mix 1 can fat free refried beans with 1 can of Rotel tomatoes. Spread on bottom of serving dish. This is the bottom layer of the dip.
Mix container of fat free sour cream and pkg of taco seasoning together. Spread on top of bean mixture. This is the 2nd layer of the dip.
Cover top of sour cream mixture with reduced fat shredded mexican cheese. This is the 3rd layer of the dip.
Add sliced cherry tomatos and/or scallions as desired.
Serve with baked nacho chips.
Keep in refrigerator until ready to serve.
Makes at least 20 2 tbsp servings.
Number of Servings: 20
Recipe submitted by SparkPeople user LEEANNSAMMONS.
Mix container of fat free sour cream and pkg of taco seasoning together. Spread on top of bean mixture. This is the 2nd layer of the dip.
Cover top of sour cream mixture with reduced fat shredded mexican cheese. This is the 3rd layer of the dip.
Add sliced cherry tomatos and/or scallions as desired.
Serve with baked nacho chips.
Keep in refrigerator until ready to serve.
Makes at least 20 2 tbsp servings.
Number of Servings: 20
Recipe submitted by SparkPeople user LEEANNSAMMONS.
Nutritional Info Amount Per Serving
- Calories: 15.1
- Total Fat: 0.3 g
- Cholesterol: 1.1 mg
- Sodium: 95.3 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.5 g
- Protein: 0.9 g
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