Homemade Hamburger soup with Quinoa
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Extra Lean Ground beefTomato soupConsume soupQuinoa (or can use Pot Barley)CarrotsOnionsCeleryBay Leaf
Brown ground beef with onion. Add to soup pot with 1 can of tomato soup, and 3 cans of consume and 2 cans of water. (can play with the soup if you like a more tomato base. Slice carrots and celery, bay leaf and Quinoa.
Can add Thyme and Basil depending on your taste. Pot Barley is great also instead of Quinoa.
Let cook for about 30 min on medium or cook all day on low in a slow cooker.
Number of Servings: 10
Recipe submitted by SparkPeople user LLWEILER.
Can add Thyme and Basil depending on your taste. Pot Barley is great also instead of Quinoa.
Let cook for about 30 min on medium or cook all day on low in a slow cooker.
Number of Servings: 10
Recipe submitted by SparkPeople user LLWEILER.
Nutritional Info Amount Per Serving
- Calories: 213.0
- Total Fat: 8.1 g
- Cholesterol: 31.3 mg
- Sodium: 1,020.3 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 3.0 g
- Protein: 11.0 g
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