Quick & Easy Sour Cream Fruit Dip
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
1/2 C Reduced Fat Sour Cream1/4 C Crushed Pineapple 1 Tbsp Sugar3-4 Strawberries, diced1 Tsp Cinnamon (optional)
In a small bowl, combine reduced fat sour cream, crushed pineapple and sugar. Stir until blended.
Mix in sugar and cinnamon to taste.
Dice 3 or 4 strawberries (or more) and fold into mixture. Serve immediately with strawberries, bananas, pita chips or any other fruit or cracker that may need a pick-me-up!
For thicker consistency, drain the pineapple before using.
Try substituting any other fruit that you may have on hand for the strawberries and pineapple.
Makes 8 2-Tbsp servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SCHIEDLER260.
Mix in sugar and cinnamon to taste.
Dice 3 or 4 strawberries (or more) and fold into mixture. Serve immediately with strawberries, bananas, pita chips or any other fruit or cracker that may need a pick-me-up!
For thicker consistency, drain the pineapple before using.
Try substituting any other fruit that you may have on hand for the strawberries and pineapple.
Makes 8 2-Tbsp servings.
Number of Servings: 8
Recipe submitted by SparkPeople user SCHIEDLER260.
Nutritional Info Amount Per Serving
- Calories: 33.7
- Total Fat: 1.9 g
- Cholesterol: 5.9 mg
- Sodium: 7.0 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.4 g
- Protein: 0.5 g
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