Tal's Strawberry, Blueberry Milkshake

Name: Tal''s Strawberry, Blueberry Milkshake Recipe
Prep time: 4 min
Cook time: 1 min
Total time: 5 min
Yield: 3
Ingredients: 1 cup Milk (this recipe assumes whole milk); 1 banana; 7 strawberries; 1 tsp honey; .75 cup blueberries

Minutes to Prepare: 4
Minutes to Cook: 1

Number of Servings: 3

Ingredients

1 cup Milk (this recipe assumes whole milk)1 banana7 strawberries1 tsp honey.75 cup blueberries

Directions

I freeze the strawberries and blueberries, which gives it a great texture. Just blend!

Number of Servings: 3

Recipe submitted by SparkPeople user HEALTHYNILI.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 120.4
Total Fat: 3.1 g
Cholesterol: 8.1 mg
Sodium: 33.9 mg
Total Carbs: 21.8 g
Dietary Fiber: 2.5 g
Protein: 3.3 g

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