Strawberry Banana Whole Wheat Muffins with Lime Glaze
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3/4 cup chopped strawberries2 tbsp agave nectar3/4 cup whole wheat flour1/4 tsp salt1/4 tsp baking soda1 banana, mashed1 egg2 tbsp applesauce1/2 tsp vanilla(optional glaze)1 strawberry, finely chopped1 tbsp lime juice1/2 cup powdered sugar
Preheat oven to 350 and line 6 cups of a muffin tin with paper liners. Spray the liners with Pam or oil to keep the muffins from sticking to the papers (very important for this recipe!)
Combine the agave nectar and strawberries in a small bowl and let sit.
In another small bowl, combine the flour, salt, and baking soda and whisk. Set aside.
In a separate bowl, combine the banana, egg, vanilla, and applesauce. Add in dry ingredients and mix until just combined. Fold in the strawberries.
Fill the 6 muffin cups until full as the muffins will not rise too much. Bake for 25 minutes or until a toothpick inserted in the center comes out clean.
Then, if you would like, prepare the glaze. Mix the lime juice, strawberry, and powdered sugar in a small bowl and top the muffins.
Number of Servings: 6
Recipe submitted by SparkPeople user ITRIEDTOROCKYOU.
Combine the agave nectar and strawberries in a small bowl and let sit.
In another small bowl, combine the flour, salt, and baking soda and whisk. Set aside.
In a separate bowl, combine the banana, egg, vanilla, and applesauce. Add in dry ingredients and mix until just combined. Fold in the strawberries.
Fill the 6 muffin cups until full as the muffins will not rise too much. Bake for 25 minutes or until a toothpick inserted in the center comes out clean.
Then, if you would like, prepare the glaze. Mix the lime juice, strawberry, and powdered sugar in a small bowl and top the muffins.
Number of Servings: 6
Recipe submitted by SparkPeople user ITRIEDTOROCKYOU.
Nutritional Info Amount Per Serving
- Calories: 149.6
- Total Fat: 1.3 g
- Cholesterol: 35.4 mg
- Sodium: 160.5 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 2.8 g
- Protein: 3.4 g
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