Slow cooker tex-mex chicken

Name: Slow cooker tex-mex chicken Recipe
Prep time: 20 min
Cook time: 150 min
Total time: 170 min
Yield: 8
Ingredients: Roasting Chicken 1 chicken bone and skin removed; Yellow Sweet Corn Canned 1 can drained; Canned Tomatoes 2 can with juice; Beans black 1can with juice; *Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce 1pkg ready made; *Morton Lite Salt 1 tbsp; Garlic powder 1 tbsp; *Diced Jalapeno Peppers 3 tbsp; *Onion powder 1 tbsp; *Raw White Onion chopped

Minutes to Prepare: 20
Minutes to Cook: 150

Number of Servings: 8

Ingredients

Roasting Chicken, 1 chicken, bone and skin removed Yellow Sweet Corn, Canned, 1 can drainedCanned Tomatoes, 2 can with juiceBeans, black, 1can with juice*Brown Rice - Uncle Ben's Natural Whole Grain Brown RIce, 1pkg, ready made*Morton Lite Salt, 1 tbsp Garlic powder, 1 tbsp *Diced Jalapeno Peppers, 3 tbsp *Onion powder, 1 tbsp *Raw White Onion chopped

Directions

Put cooked chicken and the rest of the ingredients into a slow cooker, turn to high until it comes to a boil. Turn to low and let simmer for at least 2 hrs. Serve alone or with tortilla chips.

Number of Servings: 8

Recipe submitted by SparkPeople user ASHARIWALL.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 225.2
Total Fat: 3.9 g
Cholesterol: 77.5 mg
Sodium: 448.2 mg
Total Carbs: 19.8 g
Dietary Fiber: 3.6 g
Protein: 28.1 g

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