Tara's Strawberry Vanilla Whey Shake

Name: Tara''s Strawberry Vanilla Whey Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 150 g Strawberries frozen; 10 oz almond breeze unsweetened vanilla milk; 1 scoop 100% whey protien vanilla; 2 tsp benefiber

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

150 g Strawberries, frozen10 oz almond breeze unsweetened vanilla milk1 scoop 100% whey protien, vanilla2 tsp benefiber

Directions

put everything in a blender and blend

Number of Servings: 1

Recipe submitted by SparkPeople user TARASANCHEZ.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 218.0
Total Fat: 6.3 g
Cholesterol: 22.0 mg
Sodium: 1.5 mg
Total Carbs: 18.1 g
Dietary Fiber: 7.7 g
Protein: 24.1 g

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