Fish purree - 2784 g

Name: Fish purree - 2784 g Recipe
Yield: 1
Ingredients: Cod fish fillet (raw) 616 gram(s); Egg fresh 2 medium; Onions raw 1 large; Peas dry shelled orange 100 gram(s); Yellow Bell Pepper 1 serving equals 1.8 oz or about 10 strips 4.06 serving; Water bottled 1861 grams

Number of Servings: 1

Ingredients

Cod fish fillet (raw), 616 gram(s)Egg, fresh, 2 mediumOnions, raw, 1 largePeas dry, shelled, orange, 100 gram(s)Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, 4.06 servingWater, bottled, 1861 grams

Directions

Shred ingredients, add water and boil together.

Number of Servings: 1

Recipe submitted by SparkPeople user ESTEEESTEE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,057.9
Total Fat: 17.6 g
Cholesterol: 374.0 mg
Sodium: 138.1 mg
Total Carbs: 70.3 g
Dietary Fiber: 4.7 g
Protein: 146.1 g

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