Egg Bake Cups W/ Sausage, Peppers, Onions & Cheese
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user NOMADNOMORE.
# Egg, fresh, 4 large # Jimmy Dean, Premium Pork Sausage, Regular, 6 oz # Heavy Whipping Cream, .33 cup, fluid # *Philadelphia Cream Cheese, 1 oz # Green Peppers (bell peppers), .33 cup, chopped# Onions, raw, .33 cup, chopped # Tomatoes, red, ripe, raw, year round average, .33 cup, chopped or sliced # *Kraft Finely Shredded Sharp Cheddar Cheese, 0.75 cup
Number of Servings: 6
Recipe submitted by SparkPeople user NOMADNOMORE.
Nutritional Info Amount Per Serving
- Calories: 262.3
- Total Fat: 22.1 g
- Cholesterol: 197.1 mg
- Sodium: 378.3 mg
- Total Carbs: 3.5 g
- Dietary Fiber: 0.4 g
- Protein: 12.0 g
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