Choco Choco Banana Nut Smoothie

Name: Choco Choco Banana Nut Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2
Ingredients: crushed ice 1 cup; Biochem Sports Vegan Protein 2.7 oz; skippy Natural Creamy Peanut Butter (2 T.) 1 serving; Banana fresh 1 medium (7 to 7-7/8 long); Cocoa dry powder unsweetened 1 tbsp; Rice Dream- Rice Milk- Vanilla 24 oz; Agave Syrup 1 tbsp.

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 2

Ingredients

crushed ice, 1 cupBiochem Sports Vegan Protein, 2.7 ozskippy Natural Creamy Peanut Butter (2 T.), 1 servingBanana, fresh, 1 medium (7" to 7-7/8" long)Cocoa, dry powder, unsweetened, 1 tbspRice Dream- Rice Milk- Vanilla, 24 ozAgave Syrup, 1 tbsp.

Directions

Put ingredients in blender and blend until smooth. Makes 2-3 10 ounce servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user MINGUST.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 424.4
Total Fat: 10.1 g
Cholesterol: 0.0 mg
Sodium: 377.7 mg
Total Carbs: 65.9 g
Dietary Fiber: 3.0 g
Protein: 20.9 g

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