Turkey & Black Bean Patties

Name: Turkey & Black Bean Patties Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 20 oz ground turkey breast; 1/2 medium onion chopped; 1/4 cup sundried tomatoes chopped; 1/4 cup egg beaters; 1/2 cup Trader Joe Cuban Black Beans; Salt; Pepper; Garlic Powder; 2 tbsp olive oil

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

20 oz ground turkey breast1/2 medium onion, chopped1/4 cup sundried tomatoes, chopped1/4 cup egg beaters1/2 cup Trader Joe Cuban Black BeansSalt PepperGarlic Powder2 tbsp olive oil

Directions

Mix all ingredients except olive oil. Heat oil in skillet. From mixture into 6 patties. They will be soft and sticky. Place patties in skillet and brown on medium heat. Flip and brown on other side. Serve with a yogurt sauce like tzatziki.

Number of Servings: 6

Recipe submitted by SparkPeople user LLTS01.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 174.1
Total Fat: 6.2 g
Cholesterol: 37.5 mg
Sodium: 201.6 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.1 g
Protein: 24.1 g

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