Simple ahi tuna w/ soy sauce and mirin

Name: Simple ahi tuna w/ soy sauce and mirin Recipe
Yield: 2
Ingredients: 2 Ahi tuna steaks 4 oz; Eden Mirin-rice cooking wine 4 tbsp; Kikkoman Low Sodium Soy Sauce 4 tbsp; Dynasty 100% Pure Sesame Seed Oil 1 tbsp; Garlic 2 cloves

(1)

Number of Servings: 2

Ingredients

2 Ahi tuna steaks, 4 ozEden Mirin-rice cooking wine, 4 tbsp Kikkoman Low Sodium Soy Sauce, 4 tbsp Dynasty 100% Pure Sesame Seed Oil, 1 tbsp Garlic, 2 cloves

Directions

Pour the mirin, sesame oil, soy sauce and chopped garlic cloves into a bowl and stir it well. Then let the tuna steaks marinate for about 15 mins - a couple hours. Then pan sear them until cooked to your desired state!

Number of Servings: 2

Recipe submitted by SparkPeople user ANNIKBIRNBAUM.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 209.5
Total Fat: 7.8 g
Cholesterol: 30.0 mg
Sodium: 1,430.5 mg
Total Carbs: 19.0 g
Dietary Fiber: 0.1 g
Protein: 14.7 g

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Member Reviews

CEETWO
Just what I was looking for! A ridiculously easy :-) asian-inspired way to cook those great tuna steaks I picked up today. Fabulous with the "splenda-fied" asian cucumber salad recipe I also found on Sparkrecipes, and some jasmine rice dressed up with a little toasted sesame seed. Thanks! - 5/9/10