Apple Strawberry Blend
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Apple (apx. 3-1/4" dia.)Dash of cinnamon2 tsp sugar1 Cup - apx. 5-7 Strawberries (cut in halves)1/2 TBSP Water
Makes 1 serving
Prep:
Remove leaves from strawberries.
Wash strawberries and then cut in halves.
Set aside.
Peel apple.
Cut off slices of apple (without core) and place in small microwave bowl.
Add Cinnamon and sugar to apples and 1/2 TBSP water. Microwave Apple for 1-2 minutes on high.
Apples are done when just turn soft.
Add apple mixture and strawberries into a blender.
Blend 1 minute.
Makes a sweet great tasting apple-strawberry Cinnamon sauce. Like apple sauce but better.
Number of Servings: 1
Recipe submitted by SparkPeople user CALCOUNTER4LIFE.
Prep:
Remove leaves from strawberries.
Wash strawberries and then cut in halves.
Set aside.
Peel apple.
Cut off slices of apple (without core) and place in small microwave bowl.
Add Cinnamon and sugar to apples and 1/2 TBSP water. Microwave Apple for 1-2 minutes on high.
Apples are done when just turn soft.
Add apple mixture and strawberries into a blender.
Blend 1 minute.
Makes a sweet great tasting apple-strawberry Cinnamon sauce. Like apple sauce but better.
Number of Servings: 1
Recipe submitted by SparkPeople user CALCOUNTER4LIFE.
Nutritional Info Amount Per Serving
- Calories: 186.9
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 9.2 g
- Protein: 1.3 g
Member Reviews