Cheesy Toasted English Muffin Breakfast

(2)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
1 whole wheat English muffin, toasted1 Laughing Cow light cheese wedge (any flavor)
Directions
Cut one English muffin in half and toast. Spread cheese on toasted English muffin while warm. This makes a great snack for the kids or a quick breakfast on the run.

Number of Servings: 1

Recipe submitted by SparkPeople user ILUV2ET.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 169.8
  • Total Fat: 3.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 682.1 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.4 g

Member Reviews
  • DA5CHRS
    I actually use the light laughing cow cheese on 2 slices of light bread with an egg white. It's only 135 calories - 4/29/10
  • CD2332407
    I love this for breakfast. - 4/27/10
  • ARDYNLEE72
    This is amazing! Especially great when I can make it quickly, so my husband doesn't have an excuse to skip breakfast. - 6/20/10
  • CHICKYMOMMAOF2
    It couldn't get any easier huh? - 6/19/10
  • VICIOUS421
    Yummy!!! - 5/7/10
  • ICUEVAS1
    yum yum - 5/5/10