Deep Dish Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
3/4 c. whole wheat flour1 t. baking powder3T. diet margarine2 eggs2/3 c. low fat cottage cheese1/2 c. pizza sauce1 medium onion chopped1/2 c. green pepper chopped1/2 c. mushrooms sliced4 oz. part-skim mozarella cheese shredded1 T. Parmesan cheese
Mix together: 3/4c whole wheat flour and 1 t. baking powder. Add 3T. diet margarine and cut in until mixture resembles coarse bread crumbs.
Beat 2 eggs and 2/3c. low-fat cottage cheese. Stir into dry ingredients.
Pour into a 10" pie plate sprayed with Pam.
Cover mixture in pan with 1/2c. pizza sauce leaving 1/2" border around the edge. Cover sauce with 1 medium onion, 1/2c. green pepper chopped, 1/2c. mushrooms, then add 4oz. shredded part-skim mozarella cheese and 1 T. Parmesan cheese on top.
Bake 20 minutes at 375 degrees. Cool 5 minutes before cutting. Makes 2 generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMZO52.
Beat 2 eggs and 2/3c. low-fat cottage cheese. Stir into dry ingredients.
Pour into a 10" pie plate sprayed with Pam.
Cover mixture in pan with 1/2c. pizza sauce leaving 1/2" border around the edge. Cover sauce with 1 medium onion, 1/2c. green pepper chopped, 1/2c. mushrooms, then add 4oz. shredded part-skim mozarella cheese and 1 T. Parmesan cheese on top.
Bake 20 minutes at 375 degrees. Cool 5 minutes before cutting. Makes 2 generous servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MOMZO52.
Nutritional Info Amount Per Serving
- Calories: 578.1
- Total Fat: 25.4 g
- Cholesterol: 250.4 mg
- Sodium: 1,317.6 mg
- Total Carbs: 51.2 g
- Dietary Fiber: 8.2 g
- Protein: 39.0 g
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