Apple pie, Individual, crustless

Name: Apple pie, Individual, crustless Recipe
Prep time: 3 min
Cook time: 3 min
Total time: 6 min
Yield: 1
Ingredients: 1 apple; 1 tsp Brown Sugar; 1tsp Cinnamon; 1 mini box raisins

(1)

Minutes to Prepare: 3
Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 apple1 tsp Brown Sugar1tsp Cinnamon1 mini box raisins

Directions

put all together heat in microwave 3 minutes

Number of Servings: 1

Recipe submitted by SparkPeople user DALLASGRL45.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 147.7
Total Fat: 2.8 g
Cholesterol: 0.0 mg
Sodium: 40.4 mg
Total Carbs: 35.2 g
Dietary Fiber: 4.6 g
Protein: 0.7 g

More Recipes Like This

TIME15

CALS180

(130 ratings)

Light French Toast

French toast doesn't just have to be a "sometimes" food with this lightened-up version! This recipe eliminates the fat while keeping the flavor and texture you crave.Submitted by: JLLLEW00

CALORIES 179.6 FAT 1.1 PROTEIN 20.4 CARBS 26 FIBER 5

TIME30

CALS102

(243 ratings)

Best Ever Banana Chocolate Chip Muffins

Moist and not too sweet, these banana-chocolate chip muffins are tasty for breakfast, dessert, or a snack.Submitted by: TRUTHISBEAUTY

CALORIES 102.4 FAT 2.5 PROTEIN 1.7 CARBS 20.5 FIBER 1.8

TIME12

CALS89

(128 ratings)

Chocolate Fondue

By choosing a darker chocolate and fat-free evaporated milk, we've cut the calories of this chocolate dip in half! Submitted by: CHEF_MEG

CALORIES 88.8 FAT 3.5 PROTEIN 1.2 CARBS 14.7 FIBER 0.6

TIME2

CALS143

(269 ratings)

1-Minute Faux Bananas Foster

A simple, low-calorie dessert with just 4 ingredients!Submitted by: KRISKOVA

CALORIES 143.4 FAT 2.2 PROTEIN 2.1 CARBS 31.3 FIBER 1.9

TIME5

CALS130

(414 ratings)

5-Minute Berry Smoothie

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! Submitted by: RAEBRALOP

CALORIES 130.3 FAT 1.3 PROTEIN 5.3 CARBS 25.7 FIBER 2.3

Member Reviews

NICELYSIMPLE
I used a pinch of splenda and brown sugar with a pinch of crushed pecans. I left the skin on the apple and only microwaved for 1-min. OH MY GOSH THIS WAS EASY AND DELICIOUS! - 8/13/10