Mom's Tuna Sandwich- Wheat

Name: Mom''s Tuna Sandwich- Wheat Recipe
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 1
Ingredients: Tuna 4 oz.; 12 Grain Bread 2 slices; Mayo nonfat 1 T.; Worchestershire Sauce 1 tsp.; Onions raw 1 T Chopped; Dill Pickle Relish 1 T.; Celery 1 T Chopped

(1)

Minutes to Prepare: 10
Minutes to Cook: 1

Number of Servings: 1

Ingredients

Tuna, 4 oz.12 Grain Bread, 2 slicesMayo, nonfat, 1 T.Worchestershire Sauce, 1 tsp.Onions, raw, 1 T ChoppedDill Pickle Relish, 1 T.Celery, 1 T Chopped

Directions

Mix all but bread. Make sandwich
1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user LLWILKINS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.7
Total Fat: 7.8 g
Cholesterol: 46.7 mg
Sodium: 1,223.5 mg
Total Carbs: 49.5 g
Dietary Fiber: 7.6 g
Protein: 36.2 g

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