Purple Berry Super Soy Smoothie

Name: Purple Berry Super Soy Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 C. Lite Vanilla Soy Milk; 4 frozen strawberries; 1/2 frozen blueberries; 1/2 frozen cherries; 1 sm banana; 2 tsp Fibersure; 2 Tbsp Toasted Wheat Germ

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

1 C. Lite Vanilla Soy Milk4 frozen strawberries1/2 frozen blueberries1/2 frozen cherries1 sm banana2 tsp Fibersure2 Tbsp Toasted Wheat Germ

Directions

pull all ingredients into a blender and blend well.

Serve.

Number of Servings: 1

Recipe submitted by SparkPeople user TARACONKLIN.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 253.2
Total Fat: 3.6 g
Cholesterol: 0.0 mg
Sodium: 98.0 mg
Total Carbs: 46.5 g
Dietary Fiber: 8.9 g
Protein: 11.3 g

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