Mixed Fruit Smoothie

  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 cup Almond Milk1/2 cup Apple Juice1 cup Baby Spinach1 T ground Flax Seed1 cup frozen Strawberries1 cup frozen Mixed Berries1 cup frozen Peaches1 cup frozen Mangoes
Directions
Place in blender and mix till smooth. Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user DARLATUNING.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 101.8
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.0 g

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