Green Smoothie

Name: Green Smoothie Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Ingredients: Tomato; Celery; Broccoli; Green Pepper; scallion; Worcestershire Sauce; Dash of Salt

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 4

Ingredients

TomatoCeleryBroccoliGreen PepperscallionWorcestershire SauceDash of Salt

Directions

4 Servings
Mix all Ingredients in VitaMix Starting at Low & turning up to variable 10 then High for about one minute.

Number of Servings: 4

Recipe submitted by SparkPeople user ATTI11.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 25.3
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 71.1 mg
Total Carbs: 5.5 g
Dietary Fiber: 1.6 g
Protein: 1.2 g

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Member Reviews

TSIMMONS7
Thanks for the recipe! I love when someone share a great thing and then tells you what goes into it with having to hunt for the ingredients! - 11/30/11